Workplace Wellness Program
Create wellness strategies for maintaining health in work environments.
Prompt (feel free to adjust it):
Design a workplace wellness program for [WORK ENVIRONMENT/SCHEDULE]. Include desk exercises, ergonomic setup, stress management, healthy snacking, movement breaks, and energy management throughout the workday. Address specific challenges like [LONG HOURS/TRAVEL/STRESS] with practical solutions.
Use Cases
- Corporate wellness
- Remote work health
- Occupational health