Prenatal Wellness Guide
Support healthy pregnancy through comprehensive prenatal wellness.
Prompt (feel free to adjust it):
Create a prenatal wellness program for [PREGNANCY STAGE]. Include pregnancy-safe nutrition, appropriate exercise routines, stress management, sleep optimization, common discomfort relief, and preparation for childbirth. Address specific concerns like [MORNING SICKNESS/BACK PAIN/ANXIETY] with safe, effective approaches.
Use Cases
- Healthy pregnancy
- Prenatal care
- Maternal wellness