Prompt Factory

Explore High-Quality AI Prompts by Category

Prompt Factory helps you get better results from ChatGPT, Grok3, Claude, and other AI tools — by using the right prompts.

Mental Health Self-Care

Develop comprehensive self-care strategies for mental wellness.

Prompt (feel free to adjust it):

Create a personalized mental health self-care plan addressing [SPECIFIC CONCERNS]. Include daily wellness rituals, emotional regulation techniques, social connection strategies, creative outlets, and professional support resources. Provide emergency coping plans and weekly self-assessment tools.

Use Cases

  • Depression management
  • Anxiety support
  • Emotional wellness

Tags

  • mental health
  • self-care
  • emotional wellness
  • coping strategies
  • wellbeing

Category: Health & Wellness

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