Detox Cleanse Program
Design a safe and effective detoxification program for body reset.
Prompt (feel free to adjust it):
Create a 21-day gentle detox program focusing on [SPECIFIC GOALS]. Include meal plans with detoxifying foods, hydration protocols, gentle exercise routines, stress reduction techniques, and lifestyle modifications. Provide preparation phase, active cleanse, and reintroduction guidelines with safety considerations.
Use Cases
- Health reset
- Energy improvement
- Digestive health