Adrenal Fatigue Recovery
Support adrenal health and recover from chronic stress and fatigue.
Prompt (feel free to adjust it):
Design an adrenal recovery program addressing [FATIGUE SYMPTOMS/STRESS FACTORS]. Include adrenal-supporting nutrition, stress management protocols, gentle exercise routines, sleep restoration, and energy management techniques. Provide gradual recovery phases and lifestyle modifications for long-term adrenal health.
Use Cases
- Chronic fatigue
- Burnout recovery
- Stress-related exhaustion